MEET THE TEAM

Each instructor brings their own unique style, energy and expertise, making Poise a little different every day.

COCO LODGE

As the Founder, Studio Owner, Manager and Head Instructor at Poise Pilates, I’m passionate about creating a space where movement, strength and wellbeing come together. I oversee the day-to-day running of the studio while also teaching and developing our signature classes. With a love for Pilates and fitness, my goal is to make every client feel stronger, more confident and at home in their body. I’m dedicated to building a community that inspires people to move, connect and feel their best.

Studio Manager & Head Instructor

Hollie MOORE

Hollie brings a calm, welcoming energy to every class she teaches. She is passionate about helping clients feel strong, confident and comfortable in their bodies. Hollie is also specially trained in pre- and postnatal Pilates, supporting women through every stage of pregnancy and beyond. Her caring approach makes every client feel completely at ease, while still delivering a challenging and effective workout. We’re so lucky to have her as part of the Poise Pilates team.

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Instructor

LILY MARLENA

Lily is our strength-loving instructor who brings energy, encouragement and a serious love for a challenge to every class. Expect to be pushed, challenged and leave feeling stronger than when you walked in! She’s passionate about combining Pilates with strength-based movement to create effective, empowering workouts. Her classes are the perfect balance of challenging and fun, with plenty of motivation along the way. If you love to work hard and see what your body can do, Lily’s classes are for you!

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Dawn molloy

Dawn is one of our fun, bubbly instructors who brings energy and positivity to every class. She loves combining dynamic contemporary Pilates with classical techniques to create workouts that are both effective and enjoyable. Expect a balanced class that challenges the whole body while keeping things fresh and engaging. Dawn’s warm personality makes everyone feel welcome, while her passion for movement shines through in every session. Her classes are the perfect mix of fun, flow and a little bit of fire!

OLIVIA CAMPBELL

Olivia is our ultimate early bird, bringing energy and positivity to our 6:30am classes! She loves helping clients start their day feeling strong, energised and ready to take on whatever comes next. Her classes are welcoming, motivating and designed to leave you feeling amazing from the moment you walk out of the studio. If you’re a morning person (or want to become one!), Olivia is the perfect instructor to get you moving bright and early!

Alanna strong

Alanna is one of our bubbly, fun-loving instructors who brings so much energy and personality to every class she teaches. She has a natural ability to make everyone feel comfortable, motivated and ready to move. Currently enjoying some well-deserved time on maternity leave, we’re missing her fun energy around the studio! We can’t wait to welcome Alanna back to Poise and have her back on the reformer with us very soon. 

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Instructor

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